Melatonin (3mg) Overview
As you can see, even the highest-quality melatonin supplements are inexpensive, like this 3 mg. capsule from NOW Foods. Melatonin is the best way to help re-establish a restful and regular sleep pattern when you haven’t been sleeping well for a long period of time. But besides helping you sleep, NOW Melatonin is also a powerful anti-aging nutrient and antioxidant, able to protect the brain in many ways. Melatonin also functions as hormone that helps to balance the functions and levels of other hormones. Some users find that they don’t respond to melatonin capsules, chewables or lozenges are better choices for these individuals.
Melatonin (3mg) Description from Now
Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining.
Supplement Facts
Serving Size: 1 vcap
Servings Per Container: 180
Ingredient
Amount
% Daily Value**
Melatonin
3mg
†
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.† Daily Value not established.
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.Non GMO – Vegetarian/Vegan
Ingredients:
Other ingredients: Rice Flour and Hypromellose (cellulose capsule).
Manufacturer’s Directions
Take 1 capsule near bedtime with water.
Manufacturer’s Disclaimer
For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.Natural color variation may occur in this product.Store in a cool, dry place after opening.
